From a young age I was a competetive swimmer. After moving to Asia I competed in MMA (Mixed Martial Arts).
I have always been involved in sports and found myself helping those that were weaker on the team in an effort to show them how strong they truly were once they put in the work and believed in themselves. This led me to realise that I gained alot of satisfaction from the experience that came so naturally to me.
I have helped people regain control of their weight and confidence as well as enhancing their sports performance all through diet, exercise and mental training. I have helped numerous people find ways to work around medical issues such as diabetes, high blood pressure, sport related injuries, pregnancy related injuries and so on.
I work hard to make every session a learning experience so that you walk away knowing more. Instilling knowledge that will benefit you a lifetime. Leaving the session feeling happier, healthier and fitter.
The following are my qualitifcations.
ISSA (International Sport Science Association) Qualified.
TRX Certified Instructor
TNT Certified IKF Instructor
Diploma in Nutrition and Weight Management
Just about me.
